{"product_id":"placid-project","title":"The Placid Project: IRONMAN Lake Placid 2027","description":"\u003cstyle\u003e\n.pp{--ink:#1F2426;--muted:#4A5457;--teal:#054E50;--deep:#0B5E60;--tc:#0A8F92;--navy:#0B2A33;--rust:#C2461E;--gold:#D9A441;--line:#E4E4E0;--cream:#ECE6DC;--tint:#F3F3F1;max-width:1160px;margin:0 auto;padding:0 20px 80px;color:var(--ink);font-size:19px;line-height:1.7}\n.pp *{box-sizing:border-box}.pp img{max-width:100%;height:auto;display:block}\n.pp h2{color:var(--tc);font-size:clamp(30px,4.5vw,40px);line-height:1.15;margin:0 0 18px;letter-spacing:-.01em}\n.pp h3{color:var(--navy);font-size:22px;line-height:1.25;margin:0 0 8px}\n.pp-tag{display:inline-block;font-size:13px;font-weight:800;letter-spacing:.14em;text-transform:uppercase;color:var(--rust);margin:0 0 10px}\n.pp-btn{display:inline-flex;align-items:center;min-height:54px;padding:0 32px;background:var(--gold);color:var(--ink)!important;font-weight:800;font-size:18px;text-decoration:none;border-radius:0}\n.pp-btn--teal{background:var(--teal);color:#fff!important}\n.pp-hero{position:relative;min-height:560px;display:flex;align-items:flex-end;background:linear-gradient(180deg,rgba(11,42,51,.15) 0%,rgba(11,42,51,.85) 100%),var(--hero) center 75%\/cover no-repeat;color:#fff;margin:16px 0 0;overflow:hidden}\n.pp-hero::after{content:\"\";position:absolute;left:0;right:0;top:0;height:8px;background:var(--deep)}\n.pp-hero__in{padding:48px;max-width:860px}\n.pp-hero h1{color:#fff;font-size:clamp(40px,7vw,68px);line-height:1.02;margin:0 0 8px}\n.pp-hero__sub{font-size:15px;font-weight:800;letter-spacing:.1em;text-transform:uppercase;color:#F2C14E;margin:0 0 16px}\n.pp-hero p{font-size:20px;margin:0 0 22px}\n.pp-kt{position:relative;margin:56px 0 0;padding:52px 44px 44px;background:#fff;border:1px solid var(--line)}\n.pp-kt::after{content:\"\";position:absolute;left:0;right:0;top:0;height:8px;background:var(--tc)}\n.pp-kt--navy{--tc:#16324F}.pp-kt--rust{--tc:#C2461E}.pp-kt--swim{--tc:#1F5F8B}\n.pp-kt--dark{background:var(--navy);color:#fff;border:0}.pp-kt--dark h2,.pp-kt--dark h3{color:#fff}.pp-kt--dark .pp-tag{color:#F2C14E}\n.pp-kt--tint{background:var(--tint)}\n.pp-5w{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:0;border:1px solid var(--line)}\n.pp-5w div{padding:22px 18px;border-right:1px solid var(--line)}.pp-5w div:last-child{border-right:0}\n.pp-5w b{display:block;font-size:13px;letter-spacing:.14em;color:var(--rust);margin:0 0 6px}\n.pp-5w p{margin:0;font-size:17px;line-height:1.5}\n.pp-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}\n.pp-card{background:#fff;border:1px solid var(--line);border-top:6px solid var(--tc);padding:22px}\n.pp-card p{margin:0;font-size:17px;line-height:1.55}\n.pp-num{font-weight:800;color:var(--rust);font-size:14px;letter-spacing:.06em;display:block;margin:0 0 6px}\n.pp-split{display:grid;grid-template-columns:1fr 1fr;gap:36px;align-items:center}\n.pp-split img{width:100%;height:440px;object-fit:cover;box-shadow:0 10px 24px rgba(0,0,0,.12)}\n.pp-list{list-style:none;padding:0;margin:0;columns:2;column-gap:28px}\n.pp-list li{break-inside:avoid;padding:0 0 12px 30px;position:relative;font-size:18px;line-height:1.45}\n.pp-list li::before{content:\"\";position:absolute;left:0;top:7px;width:14px;height:14px;background:var(--gold)}\n.pp-chips{display:flex;flex-wrap:wrap;gap:10px;margin:14px 0}\n.pp-chips span{border:1px solid var(--tc);color:var(--navy);padding:8px 14px;font-size:15px;font-weight:600;background:#fff}\n.pp-tw{display:grid;grid-template-columns:1.1fr 1fr;gap:0;background:var(--navy);color:#fff;margin:56px 0 0;position:relative}\n.pp-tw::after{content:\"\";position:absolute;left:0;right:0;top:0;height:8px;background:var(--gold)}\n.pp-tw__img{background:var(--img) center\/cover no-repeat;min-height:420px}\n.pp-tw__in{padding:48px 40px}.pp-tw h2{color:#fff}.pp-tw .pp-tag{color:#F2C14E}\n.pp-tw ul{list-style:none;padding:0;margin:0 0 18px}.pp-tw li{padding:8px 0 8px 28px;border-bottom:1px solid rgba(255,255,255,.12);position:relative;font-size:18px}\n.pp-tw li::before{content:\"\";position:absolute;left:0;top:16px;width:12px;height:12px;background:var(--gold)}\n.pp-meta{display:flex;flex-wrap:wrap;gap:10px;margin:0 0 18px}.pp-meta span{background:rgba(255,255,255,.1);padding:6px 12px;font-size:14px;font-weight:700;letter-spacing:.06em;text-transform:uppercase}\n.pp-team{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px}\n.pp-team\u003ediv{display:flex!important;flex-direction:column!important;position:relative!important}.pp-ph{position:relative!important;width:100%!important;padding-top:115%!important;height:0!important;overflow:hidden!important;margin:0 0 14px!important;background:#F3F3F1}.pp .pp-ph img{position:absolute!important;top:0!important;left:0!important;width:100%!important;height:100%!important;max-width:none!important;object-fit:cover!important;object-position:center 25%!important;margin:0!important}.pp .pp-team h3{position:static!important;display:block!important;font-size:22px!important;font-weight:800!important;color:#0B2A33!important;margin:0 0 4px!important;line-height:1.25!important}\n.pp-team p{font-size:16px;line-height:1.55;margin:0}.pp-role{font-size:13px!important;font-weight:800;letter-spacing:.1em;text-transform:uppercase;color:var(--deep);margin:0 0 8px!important}\n.pp-steps{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:14px;counter-reset:s}\n.pp-steps div{background:var(--tint);padding:18px;border-left:6px solid var(--tc);counter-increment:s}\n.pp-steps div::before{content:counter(s,decimal-leading-zero);display:block;font-weight:800;color:var(--rust);font-size:14px;letter-spacing:.06em}\n.pp-steps p{margin:4px 0 0;font-size:15px;line-height:1.45}\n.pp-price{display:grid;grid-template-columns:1fr 1fr;gap:24px;max-width:860px;margin:0 auto}\n.pp-price div{border:1px solid var(--line);border-top:8px solid var(--tc);padding:30px;text-align:center;background:#fff}\n.pp-price .pp-best{border-top-color:var(--gold);background:#FBF9F5}\n.pp-amt{font-size:46px;font-weight:800;color:var(--navy);margin:8px 0 4px;line-height:1}\n.pp table{width:100%;border-collapse:collapse;font-size:16px;line-height:1.5;background:#fff}\n.pp th{background:var(--tc);color:#fff;text-align:left;padding:12px 14px}.pp td{padding:12px 14px;border-bottom:1px solid var(--cream)}\n.pp tr:nth-child(even) td{background:#FBF9F5}\n.pp-faq{border:1px solid var(--line);border-left:6px solid var(--tc);background:#fff;padding:14px 18px;margin:0 0 10px}\n.pp-faq summary{cursor:pointer;font-weight:800;color:var(--navy);font-size:18px}.pp-faq p{margin:12px 0 4px;font-size:17px}\n.pp-strip{display:grid;grid-template-columns:2fr 1fr 1fr;gap:10px;margin:56px 0 0}.pp-strip img{width:100%;height:280px;object-fit:cover}\n.pp-close{position:relative;margin:56px 0 0;padding:80px 24px;text-align:center;color:#fff;background:linear-gradient(rgba(11,42,51,.55),rgba(11,42,51,.8)),var(--img) center\/cover no-repeat}\n.pp-close h2{color:#fff}\n@media(max-width:900px){.pp-5w,.pp-steps{grid-template-columns:1fr 1fr}.pp-5w div{border-right:0;border-bottom:1px solid var(--line)}.pp-grid,.pp-team{grid-template-columns:1fr 1fr}.pp-tw{grid-template-columns:1fr}.pp-tw__img{min-height:260px}}\n@media(max-width:640px){.pp{font-size:17px}.pp-hero{min-height:480px}.pp-hero__in,.pp-kt,.pp-tw__in{padding:36px 22px}.pp-5w,.pp-grid,.pp-team,.pp-steps,.pp-split,.pp-price{grid-template-columns:1fr}.pp-split img{height:300px}.pp-list{columns:1}.pp-strip{grid-template-columns:1fr}.pp-strip img{height:220px}}\n.pp-ex{display:grid;grid-template-columns:1fr 1fr;gap:20px;margin:18px 0}.pp-hl{background:#FBF9F5;border-left:6px solid var(--gold);padding:22px 24px;margin:24px 0 0}.pp-hl h3{margin:0 0 8px}\n@media(max-width:640px){.pp-ex{grid-template-columns:1fr}}\nshopify-forms-embed{display:none!important}\n\u003c\/style\u003e\n\u003cdiv class=\"pp\"\u003e\n\n\u003csection class=\"pp-hero\" style=\"--hero:url('https:\/\/cdn.shopify.com\/s\/files\/1\/0691\/4221\/6963\/files\/placid-swim-start.jpg?v=1792166782')\"\u003e\n\u003cdiv class=\"pp-hero__in\"\u003e\n\u003cp class=\"pp-tag\" style=\"color:#F2C14E\"\u003eThe Placid Project | IRONMAN Lake Placid | July 25, 2027\u003c\/p\u003e\n\u003ch1\u003eWe've Raced Lake Placid. Now We Want to Get You There.\u003c\/h1\u003e\n\u003cp\u003eCoach-built training, course knowledge, and a group racing the same day you are.\u003c\/p\u003e\n\u003ca class=\"pp-btn\" href=\"#\"\u003eJoin the Placid Project\u003c\/a\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003csection class=\"pp-kt pp-kt--navy\" id=\"video\"\u003e\n\u003cp class=\"pp-tag\"\u003eFrom Angela\u003c\/p\u003e\n\u003ch2\u003eHear It From Angela.\u003c\/h2\u003e\n\u003cdiv style=\"position:relative;width:100%;max-width:560px;margin:0 auto;aspect-ratio:1\/1;background:#0B2A33;box-shadow:0 10px 24px rgba(0,0,0,.12)\"\u003e\n\u003cvideo controls playsinline preload=\"metadata\" poster=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0691\/4221\/6963\/files\/placid-angela-square-poster.jpg?v=1792183731\" style=\"position:absolute;top:0;left:0;width:100%;height:100%;object-fit:cover;background:#0B2A33;display:block\"\u003e\n\u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/vp\/78549460b84448d7b7fac3ecce2de60c\/78549460b84448d7b7fac3ecce2de60c.HD-720p-1.6Mbps-97913743.mp4\" type=\"video\/mp4\"\u003e\u003c\/video\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\n\u003csection class=\"pp-kt\"\u003e\n\u003cdiv class=\"pp-split\"\u003e\n\u003cdiv\u003e\n\u003cp class=\"pp-tag\"\u003eThe Placid Project\u003c\/p\u003e\n\u003ch2\u003eNot a Group Plan. Real 1-1 Coaching.\u003c\/h2\u003e\n\u003cp style=\"margin:0\"\u003eEveryone in the Placid Project trains together, but nobody follows the same plan. Your coach builds your training in TrainingPeaks four weeks at a time, around your life and your physiology. Move things around each week as you need to, and we'll support every change. Then we build your next four weeks based on how the last four actually went.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0691\/4221\/6963\/files\/placid-anc-tt-1.jpg?v=1792166834\" alt=\"ANC athlete racing on a TT bike\"\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"pp-kt pp-kt--dark\"\u003e\n\u003cp class=\"pp-tag\"\u003eWhat you get\u003c\/p\u003e\n\u003ch2\u003eHere's What You Get. All of It.\u003c\/h2\u003e\n\u003cul class=\"pp-list\"\u003e\n\u003cli\u003eCoach-built training in TrainingPeaks, four weeks at a time, with feedback from your coach\u003c\/li\u003e\n\u003cli\u003eMonthly Zoom calls with us\u003c\/li\u003e\n\u003cli\u003eLake Placid course webinars, from coaches who have raced it\u003c\/li\u003e\n\u003cli\u003eA race week plan and fueling plan\u003c\/li\u003e\n\u003cli\u003eA race plan dialed in for you\u003c\/li\u003e\n\u003cli\u003eA private WhatsApp group of athletes chasing the same finish line on July 25\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"margin:24px 0 0;padding:18px 22px;background:rgba(255,255,255,.08);border-left:6px solid #D9A441\"\u003e\n\u003ch3\u003eWant Week to Week Coaching?\u003c\/h3\u003e\n\u003cp style=\"margin:0\"\u003eYou can upgrade to our Comprehensive 1-1 coaching anytime by paying the monthly difference.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\n\u003csection class=\"pp-kt pp-kt--navy\"\u003e\n\u003cp class=\"pp-tag\"\u003eHow we coach\u003c\/p\u003e\n\u003ch2\u003eSame Race. Different Training.\u003c\/h2\u003e\n\u003cp\u003eHere's an example. Picture two athletes, both six weeks from Lake Placid.\u003c\/p\u003e\n\u003cdiv class=\"pp-ex\"\u003e\n\u003cdiv class=\"pp-card\" style=\"--tc:#1F5F8B\"\u003e\n\u003cspan class=\"pp-num\"\u003eAthlete one\u003c\/span\u003e\u003ch3\u003eAerobic Expansion\u003c\/h3\u003e\n\u003cp\u003eHer threshold work isn't landing yet because her aerobic base can't support it. This block builds her aerobic capacity and training load first, so harder work has something to stand on.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pp-card\" style=\"--tc:#C2461E\"\u003e\n\u003cspan class=\"pp-num\"\u003eAthlete two\u003c\/span\u003e\u003ch3\u003eBase and Durability\u003c\/h3\u003e\n\u003cp\u003eHis engine is there, but he can't repeat the work. Long days cost him too much, and he's slow to bounce back. This block builds structural durability and makes the work cheaper to repeat, so he can hold up deep into a long day.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"font-weight:800;color:var(--navy)\"\u003eSame race, same date, completely different work.\u003c\/p\u003e\n\u003cdiv class=\"pp-hl\"\u003e\n\u003ch3\u003eNone of This Is a Template.\u003c\/h3\u003e\n\u003cp style=\"margin:0\"\u003eYour coach plans each week for you. If you train with power or pace, your zones are anchored to your own Critical Power on the bike and Critical Speed on the run, measured from efforts you actually complete. If you don't, we coach you with heart rate, RPE, or both. Each week, we look at how you handled the training stress, using your workout data, heart rate, HRV and how you felt. Then we decide whether your load goes up, holds, or backs off. Physiology sets the direction. Your life sets the dose. Nothing lands in your week by default.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\n\u003csection class=\"pp-kt pp-kt--swim\"\u003e\n\u003cdiv class=\"pp-split\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0691\/4221\/6963\/files\/placid-mirror-lake-plaque.jpg?v=1792166782\" alt=\"IRONMAN plaque at Mirror Lake\"\u003e\n\u003cdiv\u003e\n\u003cp class=\"pp-tag\"\u003eThe course\u003c\/p\u003e\n\u003ch2\u003eWe Know This Course.\u003c\/h2\u003e\n\u003cp\u003eAngela and Holly Koksel have both raced IRONMAN Lake Placid. We know where the day gets hard, and we coach you for it.\u003c\/p\u003e\n\u003cp\u003eLake Placid rewards athletes who pace the bike, fuel well, and save something for the run. We build that into your training from day one.\u003c\/p\u003e\n\u003cdiv class=\"pp-hl\"\u003e\n\u003ch3\u003eWe Don't Chase the Date. We Keep Pace With You.\u003c\/h3\u003e\n\u003cp style=\"margin:0\"\u003eEvery week, your coach reads where your physiology actually is and weighs it against everything your life is asking of you. Physiology sets the direction. Your life sets the dose. Nothing lands in your week by default, and every session has a reason we can show you.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"pp-kt\"\u003e\n\u003cp class=\"pp-tag\"\u003eYour coaches\u003c\/p\u003e\n\u003ch2\u003eYour Coaches\u003c\/h2\u003e\n\u003cdiv class=\"pp-team\"\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"pp-ph\"\u003e\u003cimg src=\"https:\/\/www.angelanaethcoaching.com\/cdn\/shop\/files\/46B1177D-268D-41A4-8FD7-3CCBE25D7238.jpg?v=1710842231\u0026amp;width=800\" alt=\"Angela Naeth\"\u003e\u003c\/div\u003e\n\u003ch3\u003eAngela Naeth\u003c\/h3\u003e\n\u003cp class=\"pp-role\"\u003eFounder of Angela Naeth Coaching\u003c\/p\u003e\n\u003cp\u003eShe's a pro triathlete in her 20th year of racing, a 3x IRONMAN champion and 19x 70.3 winner. She has raced Lake Placid, finishing 4th overall with other top 10 finishes there. She holds a master's degree in physical therapy and a bachelor's degree in exercise science and nutrition.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"pp-ph\"\u003e\u003cimg src=\"https:\/\/www.angelanaethcoaching.com\/cdn\/shop\/files\/5C82FE16-43D6-4E7B-8106-FC632EFCAC9B_1_201_a.jpg?v=1713264054\u0026amp;width=800\" alt=\"Holly Koksel\"\u003e\u003c\/div\u003e\n\u003ch3\u003eHolly Koksel\u003c\/h3\u003e\n\u003cp class=\"pp-role\"\u003eANC Coach\u003c\/p\u003e\n\u003cp\u003eTrained in our ECHO methodology. She raced IRONMAN Lake Placid in 2021, finishing 4th in her age group, and raced Kona in 2022. She's also an ultrarunner and holds the 12 hour record at Anchor Down Ultra.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"pp-ph\"\u003e\u003cimg src=\"https:\/\/www.angelanaethcoaching.com\/cdn\/shop\/files\/IMG_0102.heic?v=1784064186\u0026amp;width=800\u0026amp;format=jpg\" alt=\"Liz Flaherty\"\u003e\u003c\/div\u003e\n\u003ch3\u003eLiz Flaherty\u003c\/h3\u003e\n\u003cp class=\"pp-role\"\u003eANC coach\u003c\/p\u003e\n\u003cp\u003eTrained in our ECHO methodology. She has raced many IRONMANs, including Kona.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"pp-kt pp-kt--tint\"\u003e\n\u003cp class=\"pp-tag\"\u003eLive on Zoom\u003c\/p\u003e\n\u003ch2\u003eMonthly Zoom Calls With Us.\u003c\/h2\u003e\n\u003cp\u003eOnce a month, we get on Zoom together, just like our race webinars. You'll get answers to the questions that come up in a real training block, and you'll hear from other athletes going through the same thing.\u003c\/p\u003e\n\u003cp\u003eTopics change with the group and the time of year, and include:\u003c\/p\u003e\n\u003cdiv class=\"pp-chips\"\u003e\n\u003cspan\u003ePacing the Lake Placid bike and run\u003c\/span\u003e\u003cspan\u003eFueling and race day nutrition\u003c\/span\u003e\u003cspan\u003eMindset and handling the hard days\u003c\/span\u003e\u003cspan\u003eDurability and strength\u003c\/span\u003e\u003cspan\u003eTaper and race week\u003c\/span\u003e\u003cspan\u003eGear, travel and race morning logistics\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\n\u003csection class=\"pp-tw\"\u003e\n\u003cdiv class=\"pp-tw__img\" style=\"--img:url('https:\/\/cdn.shopify.com\/s\/files\/1\/0691\/4221\/6963\/files\/placid-bike-route73.jpg?v=1792166783')\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"pp-tw__in\"\u003e\n\u003cp class=\"pp-tag\"\u003eOptional training weekend\u003c\/p\u003e\n\u003ch2\u003eTrain Where You'll Race. June 25 to 27.\u003c\/h2\u003e\n\u003cp\u003eAbout a month before race day, we meet in Lake Placid. Reading about the Keene descent is one thing. Riding it with coaches who have raced it is another.\u003c\/p\u003e\n\u003cp\u003eOver three days, we'll do a guided swim in Mirror Lake, ride the bike course, and run the run course. We'll also sit down together to talk pacing, fueling and race day, and finish with a team dinner.\u003c\/p\u003e\n\u003cp style=\"margin:0;font-weight:700;color:#F2C14E\"\u003eThe weekend is optional. Details and signups are coming soon.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"pp-kt pp-kt--rust\"\u003e\n\u003cdiv class=\"pp-split\"\u003e\n\u003cdiv\u003e\n\u003cp class=\"pp-tag\"\u003eRace week\u003c\/p\u003e\n\u003ch2\u003eRace Week, Together.\u003c\/h2\u003e\n\u003cp style=\"margin:0\"\u003eYou won't show up in Lake Placid alone. Race week, we'll do a group practice swim in Mirror Lake to settle the nerves and feel the water. Then we'll hold a pre-race team meeting to walk through the course, go over your race plan, and answer last-minute questions. You'll get to the start line knowing your plan and surrounded by your team.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0691\/4221\/6963\/files\/placid-anc-tt-2.jpg?v=1792166834\" alt=\"ANC athlete on a TT bike\"\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"pp-kt pp-kt--tint\"\u003e\n\u003cp class=\"pp-tag\"\u003eGetting started\u003c\/p\u003e\n\u003ch2\u003eHow It Works.\u003c\/h2\u003e\n\u003cdiv class=\"pp-steps\" style=\"grid-template-columns:repeat(4,minmax(0,1fr))\"\u003e\n\u003cdiv\u003e\u003cp\u003ePick monthly or paid in full, and join by December 15.\u003c\/p\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cp\u003eWe set you up in TrainingPeaks and add you to the WhatsApp group.\u003c\/p\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cp\u003eYour coach builds your first four week block.\u003c\/p\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cp\u003eTraining starts January 1. From there, every block is built on how the last one went.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection class=\"pp-kt\" id=\"pricing\"\u003e\n\u003cp class=\"pp-tag\"\u003eJoin\u003c\/p\u003e\n\u003ch2\u003eSelect Slots. Join by December 15.\u003c\/h2\u003e\n\u003cp\u003eThe Placid Project runs January 1 to race day, July 25, 2027. Spots are first come, first served, with 25 available right now.\u003c\/p\u003e\n\u003cdiv class=\"pp-price\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003eMonthly\u003c\/h3\u003e\n\u003cp class=\"pp-amt\"\u003e$289\u003cspan style=\"font-size:18px;font-weight:600\"\u003e \/ month\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size:16px\"\u003e$289 a month, committed through race day\u003c\/p\u003e\n\u003ca class=\"pp-btn pp-btn--teal\" href=\"#\"\u003eJoin monthly\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pp-best\"\u003e\n\u003cp class=\"pp-tag\" style=\"margin:0\"\u003eSave 10%\u003c\/p\u003e\n\u003ch3\u003ePaid in full\u003c\/h3\u003e\n\u003cp class=\"pp-amt\"\u003e$1,821\u003c\/p\u003e\n\u003cp style=\"font-size:16px\"\u003eOr $1,821 paid in full, which saves you 10%\u003c\/p\u003e\n\u003ca class=\"pp-btn\" href=\"#\"\u003eJoin and pay in full\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align:center;margin:22px 0 0\"\u003eThe June training weekend is an optional add-on, with a fee that covers costs.\u003c\/p\u003e\n\u003c\/section\u003e\n\n\u003c!-- TESTIMONIALS: hidden until Angela supplies real quotes --\u003e\n\n\u003csection class=\"pp-kt\"\u003e\n\u003cp class=\"pp-tag\"\u003eQ\u0026amp;A\u003c\/p\u003e\n\u003ch2\u003eQ\u0026amp;A\u003c\/h2\u003e\n\u003cdetails class=\"pp-faq\"\u003e\u003csummary\u003eWho is this for?\u003c\/summary\u003e\u003cp\u003eEvery age-group athlete racing IRONMAN Lake Placid on July 25, 2027, whatever your goal is.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails class=\"pp-faq\"\u003e\u003csummary\u003eI'm doing my first IRONMAN. Is this for me?\u003c\/summary\u003e\u003cp\u003eYes. Your first one is a big step, and you shouldn't have to figure it out alone. Your coach builds your training around your life, so you get to the start line healthy and confident, not overtrained or guessing. You'll learn how to pace a long day, how to fuel it, and what race week actually looks like. You'll also have a group of athletes asking the same questions you are. Our goal is for you to run down Mirror Lake Drive knowing you were ready for every mile.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails class=\"pp-faq\"\u003e\u003csummary\u003eI've done a few. How will this help me get faster?\u003c\/summary\u003e\u003cp\u003eWe find what's actually holding you back and build that, four weeks at a time, adjusting based on how you respond. You'll also get a race plan dialed in for this course, so your fitness actually shows up on race day.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails class=\"pp-faq\"\u003e\u003csummary\u003eI want the podium or a Kona slot. Can you help?\u003c\/summary\u003e\u003cp\u003eYes. At that level, the details decide the day: the right training at the right time, pacing that holds up through the Keene descent and the climb back to town, and fueling you've practiced for months. We build your season around that goal.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails class=\"pp-faq\"\u003e\u003csummary\u003eHow is this different from a training plan?\u003c\/summary\u003e\u003cp\u003eA training plan is a file. This is 1-1 coaching in four week blocks: your coach writes your training, comments on your workouts, and supports you all month. On top of that, you get the group, the monthly Zooms, the course webinars and the education. A plan can't answer your questions the night before a long ride. We can.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails class=\"pp-faq\"\u003e\u003csummary\u003eWho will coach me?\u003c\/summary\u003e\u003cp\u003eA mix of Angela and our ANC coaches, all trained in the same ECHO methodology.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails class=\"pp-faq\"\u003e\u003csummary\u003eWhen does it start?\u003c\/summary\u003e\u003cp\u003eJanuary 1, 2027. Join by December 15. Spots are first come, first served.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails class=\"pp-faq\"\u003e\u003csummary\u003eCan I cancel the monthly option?\u003c\/summary\u003e\u003cp\u003eNo. Monthly payments run through race day.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails class=\"pp-faq\"\u003e\u003csummary\u003eDo I have to come to the June weekend?\u003c\/summary\u003e\u003cp\u003eNo. It's optional, and details are coming soon.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails class=\"pp-faq\"\u003e\u003csummary\u003eCan I move up to more coaching?\u003c\/summary\u003e\u003cp\u003eYes. You can move to our Foundational or Comprehensive 1-1 coaching when spots are available.\u003c\/p\u003e\u003c\/details\u003e\n\u003c\/section\u003e\n\n\u003csection class=\"pp-close\" style=\"--img:url('https:\/\/cdn.shopify.com\/s\/files\/1\/0691\/4221\/6963\/files\/placid-finish-ski-jumps.jpg?v=1792166782')\"\u003e\n\u003ch2\u003eWe've Raced Lake Placid. Now We Want to Get You There.\u003c\/h2\u003e\n\u003ca class=\"pp-btn\" href=\"#\"\u003eJoin the Placid Project\u003c\/a\u003e\n\u003c\/section\u003e\n\n\u003c\/div\u003e","brand":"Angela Naeth Coaching","offers":[{"title":"($349\/4 weeks)","offer_id":49855181390083,"sku":null,"price":349.0,"currency_code":"USD","in_stock":true},{"title":"Pay in full (save 10%)","offer_id":49855181422851,"sku":null,"price":2199.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/4221\/6963\/files\/palcid2.jpg?v=1792174245","url":"https:\/\/www.angelanaethcoaching.com\/products\/placid-project","provider":"AngelaNaethCoaching","version":"1.0","type":"link"}