250 Miles in May

I’m Angela Naeth, a professional triathlete, gravel cyclist, coach, and lifelong competitor. I’ve spent the past 15 years racing at the top of endurance sport: across Ironman, 70.3, gravel, and multisport adventures — and I’m still toeing the line as a professional athlete in my 40s.

I believe that staying in the ring matters. Competing, truly putting yourself out there, keeps you honest, curious, and connected to the athlete’s experience. It’s what I know best, and it’s what keeps my coaching and community work real.

The Athlete

At my core, I’m a racer. My career includes:

• Multiple full-distance IRONMAN victories, all completed under nine hours.
• Over 30 podium finishes in IRONMAN 70.3 events worldwide.
• 8th place at the 2018 IRONMAN World Championship in Kona — one of the sport’s most competitive stages.
• A continued professional racing career that now spans both triathlon and gravel cycling, bridging endurance’s evolving worlds.

I thrive on challenge — testing what’s possible for the body and mind through endurance. Gravel has become a new frontier for me: an extension of triathlon’s precision mixed with adventure and grit. Whether it’s tackling Unbound Gravel, the Ironman circuit, or local grassroots events, I race to learn, to adapt, and to keep pushing boundaries.

The Coach

Through Angela Naeth Coaching, I translate those lessons into action for athletes around the world. I work with triathletes, cyclists, runners, and multi-sport adventurers of all levels — men and women alike — who want to train smarter, race stronger, and build long-term sustainability in sport.

My approach combines data-driven programming, athlete individuality, and empathy born from experience. It’s guided by my ECHO Model: balancing stress, recovery, and adaptation to achieve real, lasting progress.

The athletes I coach range from beginners crossing their first finish line to professionals chasing world-class results. What unites them is the same mindset I live by — consistency, curiosity, and courage.

The Builder

I’ve always believed that endurance is better shared. That’s why I’ve created interconnected platforms that serve different corners of the endurance world:

• Endurance Alliance + Echo Devo – A collaborative coaching network and elite development program designed to mentor ambitious long-course athletes. Echo Devo provides structure, resources, and community to help athletes reach the next level — whether that’s a first pro start line or a personal best at a world championship.
• IRaceLikeAGirl (IRLAG) – A global endurance community focused on inclusion, empowerment, and performance. Our Zwift-based IRLAG Club, with over 600 active riders, trains and races together year-round. Beyond the digital space, our gravel and triathlon teams bring more than 150 athletes together worldwide for events, camps, and shared goals.

These communities are the living proof that endurance sport can connect, educate, and uplift.

The Mission

My mission is to redefine what endurance looks like beyond limits: physical, gender, or age. I’m not racing pro in spite of being in my 40s; I’m racing because I can, and because I believe showing up is the most honest form of leadership there is.

Through my racing, coaching, and team building, I aim to help others chase longevity, not just in sport, but in purpose. I want every athlete to understand that competition and growth can coexist, that you can build community while still striving for excellence, and that it’s never too late to keep evolving.

The Vision

Over the coming years, my goal is to continue competing professionally while expanding the reach of my platforms:bringing coaching, mentorship, and brand collaboration under one shared vision: performance through longevity and community.

I’m seeking partnerships with brands that align with that vision — companies that believe endurance sport is about more than podiums. Together, we can build experiences, content, and opportunities that inspire athletes to stay active, engaged, and connected to the joy of sport.

I’m a racer. A coach. A builder. A lifelong learner on two wheels and in three disciplines.

Key Achievements

• Multiple Ironman Champion
• 2018 Ironman North American Champion
• Top 8 finish at the Ironman World Championship in Kona
• Top 15th finish at Leadville (8:26)
• Top 9 finish at Unbound
• 3x Sub 9-hour Ironmans
• 36x 70.3 Ironman Podiums
• 2x TOP 10 at Unbound Gravel
• 6th and 17th in the Lifetime Gravel/Mountain Race Series Pro
  

Ironman Wins
Angela has become a 3x Sub 9-hour Ironman Athlete, showcasing her exceptional endurance and speed. Her crowning achievement came in 2018 when she placed 8th at the Ironman World Championship in Kona with an impressive time of 8:57.

Half-Ironman Dominance
With an astounding 36 podium finishes and 19 wins in 70.3 Ironman events, Angela has proven her consistency and prowess in the half-Ironman distance. Her ability to excel in both full and half Ironman races demonstrates her versatility as an athlete.

Gravel Cycling Success
Expanding her horizons, Angela has made waves in the gravel cycling world. She achieved a remarkable 6th place overall finish at the grueling Unbound Gravel race in 2021, solidifying her status as a multi-discipline endurance athlete.

Mountain Biking Feats
Further showcasing her versatility, Angela completed the Leadville 100 Mountain Bike race with an impressive time of 8:21, placing 15th in the professional category. This achievement highlights her ability to adapt and excel across various endurance disciplines.