What are Angela Naeth Coaching's prices?

Angela Naeth Coaching is billed every four weeks. 1-1 Comprehensive Coaching is $425 per four weeks for triathlon or multisport ($500 with a master coach) and $275 per four weeks for a single sport such as running or cycling ($300 with a master coach). 1-1 Foundational Coaching is $350 per four weeks for triathlon ($395 with a master coach) and $225 per four weeks for a single sport ($250 with a master coach). TrainingPlans+ starts at $124 per four weeks and includes a TrainingPeaks Premium account. All prices are in US dollars.

What is the difference between 1-1 Comprehensive and 1-1 Foundational coaching?

Both tiers are fully individualized and use the same method: a physiological profile, StressLogic weekly load targets and block periodization. The difference is how actively your coach is involved. With Comprehensive, your coach adjusts the plan continuously, reviews every workout, and communication is unlimited. With Foundational, your coach builds and oversees the plan within a stable weekly structure and gives targeted feedback on your key, quality and long sessions.

Who is 1-1 Comprehensive Coaching for?

1-1 Comprehensive Coaching is for triathletes, runners and cyclists who want a coach reading their data every week and adapting training as they go. It suits athletes with a demanding goal such as a first IRONMAN, a 70.3 or marathon personal best, a Kona or Unbound qualification attempt, or a return from injury where load has to be managed carefully.

Who is 1-1 Foundational Coaching for?

1-1 Foundational Coaching is for athletes who want real 1-1 coaching and a coach-built plan, but are comfortable executing the week without daily contact. It is a common starting point for age-group triathletes and masters athletes who train consistently and want structure, testing and race-day support at a lower price than Comprehensive.

Who is TrainingPlans+ for?

TrainingPlans+ is for self-directed athletes who want a coach-built, progressive plan for a specific race (sprint through full IRONMAN, half marathon, marathon or gravel) plus Critical Power, Critical Speed and heart-rate zones, without a 1-1 coaching relationship. It includes a TrainingPeaks Premium account and coach-connected support.

Does Angela Naeth coach athletes personally?

Yes. Angela Naeth is the founder and head coach and personally coaches a limited roster of 1-1 athletes. Angela Naeth Coaching is a team: every ANC coach is an experienced endurance athlete who was coached by Angela first and trained in the ANC coaching education process before taking athletes.

Do you coach athletes outside the United States?

Yes. All coaching is delivered remotely through TrainingPeaks, with communication by email, text, calls and video. We coach athletes across North America, Europe, Australia and elsewhere. Angela is based in Brewster, Massachusetts.

What is the StressLogic System?

The StressLogic System is the training method used across Angela Naeth Coaching. It starts with a physiological profile (Critical Power on the bike, Critical Speed on the run, and lactate-based markers where available), sets a weekly training-stress range for bike and run from that profile, and adjusts the plan within that range based on how the athlete is actually responding. Recovery is scheduled from the data rather than on a fixed calendar.

How do I know which coaching service is right for me?

Take the free Athlete Pathway questionnaire on our site. It takes about a minute and tells you which way of working with us fits your life. There is also a free two-minute questionnaire on our front page, What Should You Be Training Right Now, that tells you which training block your answers point at. Or use the free consult form on any page and we will reply ourselves.