Meet Our Team

Meet the ANC Coaching Team

Angela Naeth Coaching is a coaching company. Our coaches are experienced endurance athletes and coaches who are educated and supported through the ANC Coaching Education Process, Standards and Methods. They are hand-picked by Angela Naeth and are coached first by Angela prior to be being a coach. 

Angela Naeth — Founder & Head Coach

Angela Naeth is a professional triathlete — racing pro since 2009 and still on the start line in her 40s — with a Master’s in Physical Therapy, a BSc in Health Sciences, and 16 years of coaching athletes across triathlon, running, cycling and gravel (coaching since 2010). She is a 3x sub-9 IRONMAN champion and 19x 70.3 winner with 36 70.3 podiums, finished 8th at the 2018 IRONMAN World Championship in Kona (8:57), and has two top-8 finishes at Unbound Gravel. She developed the StressLogic System™ — the metabolic curve framework, weekly load management and physiological profiling approach that underpins every ANC program (see How We Coach).

Angela trains and supports every coach on the ANC team, ensuring that ANC Coaching Standards and Methods are reflected across all programs.

Disciplines: Triathlon (Sprint to IRONMAN) · Gravel Cycling · Running · Endurance Performance

Want to be matched with the right coach for your goals and discipline? Get in touch and we’ll find the right fit.

The ANC Coaching Ecosystem

Triathlon Coaching · IRONMAN Coaching · Running Coaching · Cycling & Gravel Coaching · Your Athlete Pathway · ANC Fueling Playbook 

  • Angela Naeth - Head Coach

    Angela Naeth has been an endurance coach since 2010, a professional athlete since 2009. With a Masters degree in Physical Therapy and Health Sciences, Angela has been helping others reach their goals in cycling, triathlon, gravel and running since for over 15 years. She has placed over 40+ times on the podium as a professional in 70.3 and Ironman events, under 9hours for Ironman multiple times, and top 8 at Ironman World Championships. She jumped into gravel in 2022 and has placed in the top 10 in many professional gravel races. She has been teaching swimming since she was 15 years of age.

    1-1 Coaching Inquiry 
  • Holly Goodman - Endurance Coach

    Holly discovered her passion for endurance sports during college while seeking ways to maintain fitness and enhance performance as her role of captain of the equestrian team. Since her first 5K in 2009, she has competed in everything from crit races to Ironman and ultra marathons. Her years of experience has allowed her to gain invaluable insights into the intricacies of training, racing, and achieving peak performance in endurance running. Her knowledge and dedication has led to numerous ultramarathon podiums, multiple IronMan world championship qualifications, and USAT All-American status.

    1-1 Coaching Inquiry 
  • Liz Flaherty - Endurance Coach

    Liz discovered triathlon while serving as an officer in the United States Air Force, initially using the sport to improve her fitness test run time. What began as a challenge quickly became a lifelong passion. After completing her first Ironman in 2012, she was hooked—and went on to race 10 full-distance Ironmans, countless 70.3 events, and compete as a successful age-group athlete while managing a career in spacecraft operations.

    A lifelong endurance athlete, Liz has also competed in Xterra triathlon and mountain biking. She holds a B.S. in Economics from the United States Air Force Academy, along with an M.S. in Organizational Leadership and an MBA.

    1-1 Coaching Inquiry