Meet Our Team
Meet the ANC Coaching Team
Angela Naeth Coaching is a coaching company. Our coaches are experienced endurance athletes and coaches who are educated and supported through the ANC Coaching Education Process, Standards and Methods. They are hand-picked by Angela Naeth and are coached first by Angela prior to be being a coach.
Angela Naeth — Founder & Head Coach
Angela Naeth is a professional triathlete — racing pro since 2009 and still on the start line in her 40s — with a Master of Physical Therapy, a BSc in Health Sciences, and a coaching career since 2010 across triathlon, running, cycling and gravel. She is a 3x sub-9 IRONMAN champion and 19x 70.3 winner with 36 70.3 podiums, finished 8th at the 2018 IRONMAN World Championship in Kona (8:57), and has two top-8 finishes at Unbound Gravel. She developed the StressLogic System™ — the metabolic curve framework, weekly load management and physiological profiling approach that underpins every ANC program (see How We Coach).
Angela trains and supports every coach on the ANC team, ensuring that ANC Coaching Standards and Methods are reflected across all programs.
Disciplines: Triathlon (Sprint to IRONMAN) · Gravel Cycling · Running · Endurance Performance
Want to be matched with the right coach for your goals and discipline? Get in touch and we’ll find the right fit.
The ANC Coaching Ecosystem
Triathlon Coaching · IRONMAN Coaching · Running Coaching · Cycling & Gravel Coaching · Your Athlete Pathway · ANC Fueling Playbook
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Angela Naeth - Head Coach
1-1 Coaching InquiryAngela Naeth has raced professionally since 2009 and coached since 2010. She is a 3x sub-9 IRONMAN champion and 19x 70.3 winner with 36 70.3 podiums, finished 8th at the 2018 IRONMAN World Championship in Kona (8:57), and has two top-8 finishes at Unbound Gravel and a top-15 at the Leadville 100 MTB. She holds a Master of Physical Therapy and a BSc in Health Sciences.
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Holly Goodman - Endurance Coach
1-1 Coaching InquiryHolly discovered her passion for endurance sports during college while seeking ways to maintain fitness and enhance performance as her role of captain of the equestrian team. Since her first 5K in 2009, she has competed in everything from crit races to Ironman and ultra marathons. Her years of experience has allowed her to gain invaluable insights into the intricacies of training, racing, and achieving peak performance in endurance running. Her knowledge and dedication has led to numerous ultramarathon podiums, multiple IronMan world championship qualifications, and USAT All-American status.
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Liz Flaherty - Endurance Coach
1-1 Coaching InquiryLiz discovered triathlon while serving as an officer in the United States Air Force, initially using the sport to improve her fitness test run time. What began as a challenge quickly became a lifelong passion. After completing her first Ironman in 2012, she was hooked—and went on to race 10 full-distance Ironmans, countless 70.3 events, and compete as a successful age-group athlete while managing a career in spacecraft operations.
A lifelong endurance athlete, Liz has also competed in Xterra triathlon and mountain biking. She holds a B.S. in Economics from the United States Air Force Academy, along with an M.S. in Organizational Leadership and an MBA.
