The Perfect Gift for Any Athlete
❄️ BaseCamp Membership is your all-in-one training system inside TrainingPeaks
Unlimited run, bike & triathlon plans.
A rolling base that never stops.
Race Plans for every race
A gift that keeps their fitness progressing all year long.
✨ Holiday Enrollment Made Easy
Athletes can begin anytime — they choose their start date
Whether they want to start now or later, they’re in control.
Initial payment covers their first 4 weeks of training
Their first full training block is covered.
Subscription renews 4 weeks after their chosen start date
You can purchase now —
their ongoing billing won’t begin until they decide to start.
Simple. Flexible. Athlete-friendly.
🌟 What the Athlete Receives
Unlimited Training Plans
Triathlon • Cycling • Running • Race and Training
They can switch freely and follow what fits their season.
Unlimited Race Builds
Any distance. Any event.
Rolling Year-Round Base
Ensures consistent progress with no gaps and no guesswork.
🌟 Personalized Zone Setup
They start with accurate heart rate, pace, or power zones.
Train Their Way
Supports pace, power, HR, and RPE.
UNLIMITED RACE AND TRAINING PLANS
Custom for athlete weekly hours, pace, power and metrics.
The Perfect Gift
BaseCamp Membership is a complete training membership.
Athletes choose from unlimited race plans to their set races - marathon, half-marathon, triathlon, Ironman, gran fondos/ gravel racing and more.
Motivation and Meaning all year long.
Choose the level of support the athlete needs.
BaseCamp — Self-Guided
Unlimited Plans • Full Training Library • Built-In Structurt
Ideal for independent athletes who want flexible, high-quality training.
BaseCamp — Coach-Connected
Athlete-led training + light coaching oversight
Assigned coach
Plan selection guidance
Up to 4 workout reviews/month
Zone calibration help
A great fit for athletes who benefit from coach-connection support
AngelaNaethCoaching
TrainingPlans+ – Online Endurance Training Plans for Triathlon, Running & Cycling
WHAT IS BASECAMP DETAILS
Founded by Angela Naeth, BaseCamp gives athletes a powerful year-round system inside TrainingPeaks: a rolling base environment, a full library of plans, and optional coaching connection — all built on tested performance science.
Train with intention. Never with guesswork.
BASECAMP Initial Volume Start
Triathlon
Low Volume: 6–10.5 hrs/week
Moderate Volume: 7.5–12 hrs/week
High Volume: 9.5–13.75 hrs/week
Running
Low Volume: 1.5–3 hrs/week
Moderate Volume: 2–3.75 hrs/week
High Volume: 3–4.5 hrs/week
Cycling
Low Volume: 3.25–5.75 hrs/week
Moderate Volume: 4.25–6.25 hrs/week
High Volume: 5.25–7 hrs/week
Triathlon • Running • Cycling
What Is BaseCamp?
BaseCamp is an adaptive training ecosystem inside TrainingPeaks that keeps your calendar structured year-round.
Athletes train in one of nine environments — Triathlon, Cycling, or Running — each available in Low, Moderate, or High Volume.
Your calendar is never blank, never random.
Your environment’s rolling plan is always active.
When you’re ready for a focused block, simply add a training plan from the library — anything from Base, Threshold, VO₂, or Specificity blocks to full race builds like IRONMAN, Marathon, UNBOUND, or Olympic tri.
Finish a block, delete it, or switch anytime —
your environment plan automatically reappears.
⚙️ How BaseCamp Works
1 — Join BaseCamp
Choose your sport and volume environment (Triathlon • Run • Bike).
2 — Get Set Up
You receive onboarding, zone setup (CP/CS, power, pace, HR), and guidance on how to use your environment.
3 — Train Your Way
Follow your default environment plan or drop in any block or full race plan from the library.
4 — Evolve Seamlessly
When a plan ends, your rolling base returns — structure stays intact, momentum never breaks.
Setup → Add Plan → Train → Repeat → Evolve
BaseCamp Membership Options
We simplify everything into two clean paths:
BaseCamp • Self-Guided
Proven structure. Full flexibility.
$105 / 4 weeks
Ideal for self-driven athletes who want complete access to the BaseCamp training ecosystem.
Includes:
BaseCamp TrainingPeaks environment
Initial zone setup (HR / Power / Pace)
Rolling environment plan
Full access to all training plans
Race builds anytime
Integrated strength plans
Coach-moderated community
Train by pace, power, HR, or RPE
Upgrade any cycle to Coach-Connected
👉 Best for athletes who want structure without weekly coaching.
Join BaseCamp
BaseCamp • Coach-Connected
You run the plan — a coach keeps you aligned.
$135 / 4 weeks
The complete BaseCamp system + light, targeted coaching support.
Includes everything in Self-Guided, plus:
Assigned coach
Check-ins every ~4 weeks
Up to 4 workout reviews per month
Plan selection guidance
Zone clarification and updates
Life/travel schedule adjustments
Replies via TrainingPeaks Notes
👉 Best for athletes who want accountability and expert guardrails.
🔬 Why BaseCamp Works
Science-Backed. Athlete-Centered.
Every BaseCamp environment and plan is designed using:
Critical Power / Critical Speed methodology
Stress-Logic fatigue and readiness management
Block periodization principles
Build meaningful, durable fitness instead of simply stacking TSS.
FAQ Highlights
Can I switch environments later?
Yes — change sport or volume anytime.
What happens when I remove a plan?
Your rolling environment reappears immediately.
Do I need TrainingPeaks Premium?
Not for BaseCamp, but required for 1-1 coaching.
Can I upgrade/downgrade tiers?
Yes — anytime, cycle to cycle.