Online Triathlon Coach USA — StressLogic System™
Online Triathlon Coach USA — StressLogic System™
Angela Naeth is a professional endurance athlete, physical therapist, and online triathlon coach serving athletes across the United States. With 20+ years of competitive experience and 15+ years of coaching, Angela and the ANC coaching team work with athletes at every level — from first sprint triathlon to Kona qualification — entirely remotely via TrainingPeaks.
ANC coaches triathletes, runners, and cyclists for every distance: Sprint, Olympic, 70.3, Full Ironman, 5K to Ultra Marathon, and Gran Fondo to Century rides.
Why Choose ANC as Your Online Triathlon Coach?
- Physiology-first coaching — Every plan is built from your Critical Power, Critical Speed, and metabolic profile. Not a template.
- Clinical expertise — Angela holds a Master's in Physical Therapy and Health Sciences. Injury prevention and movement quality are built into every program.
- Real human coaching — Not an algorithm. Not a chatbot. A coach who knows your data, your life, and your goals.
- TrainingPeaks integration — All coaching is delivered and tracked through TrainingPeaks, the platform trusted by elite endurance athletes worldwide.
- Full-system support — Swim technique, bike power, run durability, race-day fueling, pacing strategy, and strength integration — all included.
- Remote coaching, nationwide — ANC coaches athletes across the USA and internationally, fully online.
ANC Coaching Options
1-1 Comprehensive Coaching — Flagship
The complete ANC system applied to you. Includes metabolic curve analysis, physiological profiling, StressLogic weekly load management, block periodization, and race-specific fueling and pacing. Built for competitive age-group athletes, Ironman qualifiers, and Kona chasers.
Best for: Athletes chasing PRs, podium finishes, or Ironman qualification. Every distance from Sprint to Full Ironman.
Learn more about 1-1 Comprehensive Coaching →
Foundational 1-on-1 Coaching — High-Touch Personalized
Your week, built for you — every week. Block periodization, weekly plan adjustments around your schedule, mid-week tweaks, HR zone and power mapping, taper planning, and race-day logistics. Communication via TrainingPeaks, email, text, or call.
Best for: Busy professionals, athletes prioritizing consistency, newer endurance athletes, and experienced athletes wanting a clear weekly rhythm.
Learn more about Foundational Coaching →
TrainingPlans+ — Self-Guided Adaptive System
A complete, year-round training ecosystem inside TrainingPeaks. Includes a full TrainingPeaks Premium account, training and race plans for all levels, goal check-ins every 4 weeks, and up to 4 workout reviews per month. Starting at $165 / 4 weeks.
Best for: Self-motivated athletes who want structured, adaptive plans without full 1:1 coaching.
Learn more about TrainingPlans+ →
Athlete Results
- 45-year-old executive: Ironman finish improved from 11:42 → 9:58 (1 hour 44 minutes faster) in 18 months with 1-1 Comprehensive coaching
- 38-year-old nurse: Completed first 70.3 in 5:31 and qualified for 70.3 World Championships in 24 weeks
- 52-year-old entrepreneur: Qualified for Kona at Ironman Arizona on third attempt
- 41-year-old teacher: Ran 3:33:47 marathon — Boston qualifier by 1:13 after 20-week build
- 47-year-old business owner: Improved FTP by 23% and finished top-10 age group at target gran fondo
Frequently Asked Questions
Who is Angela Naeth?
Angela Naeth is a professional triathlete and endurance coach with 20+ years of competitive racing experience and a Master's degree in Physical Therapy and Health Sciences. She developed the StressLogic System™, and has coached athletes from first-timers to Kona qualifiers for over 15 years.
What race distances does ANC coach?
ANC coaches athletes for Sprint, Olympic, 70.3, and Full Ironman triathlon, as well as 5K to Ultra Marathon running, and Gran Fondo, Century, and Gravel events for cyclists.
Does ANC use TrainingPeaks?
Yes. All ANC coaching programs are delivered and tracked through TrainingPeaks. TrainingPlans+ includes a full TrainingPeaks Premium account.
Is ANC coaching good for beginners?
Yes. TrainingPlans+ is designed for self-guided athletes including those new to triathlon. Foundational 1:1 coaching is ideal for newer endurance athletes who want personalized guidance and accountability.
Is ANC coaching good for Ironman qualification and Kona?
Yes. 1-1 Comprehensive Coaching is built specifically for competitive athletes chasing PRs, Ironman qualification, and Kona slots. ANC has coached multiple athletes to Kona qualification.
Does ANC help with nutrition and fueling?
Yes. ANC includes a full Race & Training Fueling Library with 7 playbooks covering carb loading, race-day fueling, hydration, caffeine strategy, and more. Fueling and pacing strategy is integrated into all 1:1 coaching programs.
Does ANC help with swim technique?
Yes. Swim technique, bike power development, and run durability are all integrated into ANC coaching programs.
How much does ANC coaching cost?
TrainingPlans+ starts at $165 per 4 weeks. 1-1 Foundation and 1-1 Comprehensive coaching pricing is available upon application. ANC offers fully customized coaching across a range of investment levels.
Is ANC coaching available remotely across the USA?
Yes. ANC is a fully remote online coaching service available to athletes across the United States and internationally.
How is ANC different from other online triathlon coaches?
ANC combines professional athletic experience, clinical physical therapy expertise, and a proprietary coaching system (the StressLogic System™) built on metabolic profiling, StressLogic load management, and race-specific fueling. Every plan is built from your physiology — not a generic template.
Ready to Work With an Online Triathlon Coach?
Whether you're training for your first sprint triathlon or chasing a Kona slot, ANC has a coaching option built for your goals, schedule, and physiology.