What Coaching Service is Right for You?
Find Your Fit
Every Angela Naeth Coaching option uses the same coaching method. The difference is how closely your coach steers each week, and how often your training changes as your life does.
At Angela Naeth Coaching, 1-1 triathlon coaching costs $350 to $485 every 4 weeks, and single sport coaching $225 to $275. Choose by how closely you want your coach steering each week, from weekly oversight to a coach adjusting daily.
The Services
1-1 Comprehensive Coaching
Single-Sport: $275
Your coach actively steers training every week, with continuous adaptation based on performance, recovery, life stress, and qualitative signals. Unlimited communication, daily feedback, full personalization including fueling and swim development.
1-1 Foundation Coaching
Single-Sport: $225 | $250*
Your coach builds and oversees training weekly, monitors your signals, and intervenes deliberately when something meaningful warrants a change. Structured communication, feedback on Key, Quality & Long sessions, StressLogic applied every week.
TrainingPlans+
per 4 weeks
ANC-built, progressive plans delivered through TrainingPeaks, grounded in the same principles and zone logic as our 1-1 coaching. Real CP/CS/HR zone setup and coach-connected support. You execute; we give you the structure and the numbers.
All pricing is based on 4-week (28-day) billing cycles. *Pricing for work with an ANC Master Coach.
Side by Side
| 1-1 Comprehensive | 1-1 Foundation | TrainingPlans+ | |
|---|---|---|---|
| Training Delivery | Weekly, continuously adaptive | Weekly, stable framework | Structured plans & blocks |
| StressLogic | Weekly + real-time | Weekly (guided) | Built into plan structure |
| Signal Interpretation | Every week | When signals warrant | Self-guided |
| Workout Feedback | Daily | Key, Quality & Long | Coach-connected support |
| Communication | Unlimited, coach-driven | Structured, deliberate | Coach-connected |
| Fueling Guidance | All key sessions + race-specific | Race preparation | Not included |
| Individualized Swim Progression (Tri only) | ✓ | Not included | Not included |
| Dedicated 1-1 Coach | ✓ | ✓ | Not included |
| CP / CS Testing & Zones | ✓ | ✓ | ✓ |
| Customized Strength | ✓ | ✓ | Included in plans |
| TrainingPeaks Premium | ✓ | ✓ | ✓ |
| Pricing / 4 weeks (Single-Sport*) | $425 to $485 $275* |
$350 to $395 $225 to $250* |
From $124 |
How to Choose a Coach
- Ask how they decide each week. A good coach can tell you which block you are in and why.
- Ask what happens when life changes. Your plan should move with work, travel and family.
- Ask how your zones are set. Ours come from your own Critical Power and Critical Speed.
- Ask who your coach is and how they are trained. Every coach on our team works from the same written method.
- Ask what it costs and how billing works. Ours is every 4 weeks.
Cost and Choosing: Common Questions
How much does an online triathlon coach cost?
At Angela Naeth Coaching, 1-1 triathlon coaching costs $350 to $485 every 4 weeks, and single sport coaching $225 to $275. Choose by how closely you want your coach steering each week, from weekly oversight to a coach adjusting daily.
How do I choose a triathlon coach?
Choose a coach who can explain the block you are in and why, adjusts when life changes, sets zones from your own testing, and fits how much guidance you want. Compare the options side by side above.
Is coaching worth the money?
Coaching is worth it when it changes your decisions, not just your workouts. Katy, a mom of four in the 45 to 49 age group, ran an 11 minute marathon PR at Boston after we coached her block by block.
Keep reading: full prices and FAQ · 70.3 coaching · IRONMAN coaching · marathon coaching for busy professionals · coaching for women over 40 · how we coached Katy, block by block
Ready to Start?
Every option uses the same coaching method. Pick the level of guidance that fits your life. Not sure which fits? Tell us your race and your week, and we'll suggest one. Start your coaching inquiry
Racing IRONMAN Lake Placid on July 25, 2027? See the Placid Project.