1-on-1 Foundation Endurance Coaching – Triathlon, Running & Cycling | Online Remote Coaching

What is 1-on-1 Foundation Coaching?

1-on-1 Foundation Coaching is Angela Naeth Coaching's personalized coaching program — a high-touch service where Angela's team builds and adapts your daily training plan in real time, with full oversight across triathlon, running, and cycling.

Who is Foundation Coaching designed for?

Foundation Coaching is ideal for athletes who want to hand off training decisions to a trusted coach and receive elite-level service, deeper performance feedback, and regular adjustments. It suits athletes at any level preparing for IRONMAN, IRONMAN 70.3, marathons, and endurance cycling events.

What does Foundation Coaching include?

• A fully custom daily training plan, adjusted in real-time based on your data and feedback
• Unlimited communication via email, text, or phone
• Coach-initiated check-ins to keep you on track
• Race execution support: strategy, tapering, gear consults, pacing, and post-race review
• Full TrainingPeaks analysis: HR, power, pace, and load management
• Performance testing & zone recalibration as determined by your coach
• Integrated strength & fueling guidance

What sports does Foundation Coaching cover?

Triathlon (Sprint through Full IRONMAN) · Running · Cycling

What is the commitment for Foundation Coaching?

Minimum commitment: 6 months. Billed at a premium monthly rate. This ensures enough time for meaningful adaptation and performance development.

Frequently Asked Questions

Is Foundation Coaching right for beginners?
Yes. Foundation Coaching is designed for athletes at all levels — from first-timers to experienced competitors. Your coach tailors the program to your current fitness and goals.

How does zone testing work?
Performance testing and zone recalibration are managed by your coach based on your training progress and race calendar.

How do I get started?
Contact Angela directly at [email protected] to discuss your goals and begin onboarding.